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Category: Race Reports and Big Adventure Runs

Timpooneke to Orem, 20 Miles of Wading Through Grass and Flowers

Timpooneke to Orem, 20 Miles of Wading Through Grass and Flowers

This morning I embarked on an “easy” route. Starting at the Timpooneke Campground (after being driven up there by Chris, THANKS!) I took the Great Western all the way around the West side of the Mt. Timpanogos ridge-line, back and behind Big and Little Baldy and down to Orem. It was fantastic. First, you climb a fairly rocky trail for a mile, placing you at the affectionately named “Julie Andrews Meadow.”  Then, the trail parallels the Timpooneke Rd., crossing it…

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Mt. Timpanogos – First Summit

Mt. Timpanogos – First Summit

Mt. Timpanogos is one of the more famous hikes/summits here in the Wasatch, especially in Utah County. Somehow, I never did it back in the early-2000s when an undergrad. This morning I resolved to correct this grievous oversight with an early morning summit before work. I hit the Timpooneke trail at about 5:45 solo. Some trails a “ok,” but worth it because they get you to a beautiful destination. This trail was gorgeous every step of the way. I jogged…

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Bryce 50k Race Report – My 1st Ultramarathon

Bryce 50k Race Report – My 1st Ultramarathon

Well, it’s done. I finally ran an ultramarathon. The Bryce 50k is in the bag! Distance: 30.7 miles Elevation gain: ~ 5,349 Time: 7:17:34 Place: 30 out of 86 (100+ started but not all finished) Other than a couple Ragnar Relays, I have run two 5ks and one 5 mile race. As adventure runs, I have gone 20+ miles a handful of times, and over 26.3 only once – none in the race context however. In other words, I not…

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22 Miles Under the Wedge: San Rafael River, Virgin Spring, Cane Wash Loop

22 Miles Under the Wedge: San Rafael River, Virgin Spring, Cane Wash Loop

After running the Good Water Rim Trail at the Wedge area of the San Rafael Swell on President’s Day I immediately resolved to do a follow-up run at the canyon bottom. Today a few other Wasatch Mtn. Wranglers joined me on the adventure. Overall it was a fairly “flat” route. 22+ miles, but only about 1,850 ft. elevation gain. That didn’t mean it was easy though. Those 1,800+ ft. were concentrated in a medium, small, and BIG traverse over ridges…

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South Mountain Western Ridges Marathon+. 29 miles of happiness and horror.

South Mountain Western Ridges Marathon+. 29 miles of happiness and horror.

I probably should have drawn an easier route for my first attempt at a marathon distance run – but it is just too easy (and fun) to draw lines on maps, tracing trails and ridge-lines, etc… In any case, I drew it, so I ran it: The South Mountain Western Ridges Marathon+. In all, it ended up tracking to 29 miles – almost a 50k. Phoenix’s South Mountain Preserve is located on the southern edge of town – a series…

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#EarnThatPie

#EarnThatPie

We are making a family tradition out of doing a race on Thanksgiving morning. We did it back in 2012, a 5 miler that seemed like the farthest distance I would ever run. This time the Mrs. and I did the Turkey Leg 5k in Farmington. It was a lot of fun. I should have eaten a little better in the morning though because I felt like the tank was empty. Still the 25:00 time was pretty good for me….

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Summiting Bountiful Peak via Old North

Summiting Bountiful Peak via Old North

I had a lot of goals for running this season, and among them was to summit the 3 highest peaks in Davis County from the valley floor. I did Thurston and Francis Peaks back in July, so that left Bountiful Peak. I decided to bag it using the Old North Trail in Davis Creek Canyon. It is about 4.5 miles of, and 4,500 ft. elevation gain. Upness. 12.2 mile in 3:02:46 (moving time, a full 5 hours elapsed) @ 15:00…

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Pioneer Day Fun with 20+ miles, almost 6k elevation, 2 peaks, 2 Rattlesnakes, and Blisters Blisters Blisters

Pioneer Day Fun with 20+ miles, almost 6k elevation, 2 peaks, 2 Rattlesnakes, and Blisters Blisters Blisters

 Last year on Pioneer Day, a friend and I tackled Baer Canyon. It was only my 2nd trail run, and we were unprepared and it was rough. I thought I would continue that and make an annual tradition of pushing myself to do unwise things on Pioneer Day. On the top of my trailrun to-do list has been to bag Thurston and Francis Peaks. I have been to both, but only after driving up to Francis and then running the…

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Sklyine 50 Volunteer Sweep Accidentally Becomes my Longest Run Ever

Sklyine 50 Volunteer Sweep Accidentally Becomes my Longest Run Ever

 Altra was sponsoring an aid station at the inaugural Skyline 50 mile Mountain Marathon, and since my family was out of town, I decided to volunteer.  We were stationed at the Public Grove Hollow trail head (FR 620) on Avon Pass Rd. above Eden, UT.  It was a gorgeous day and it was fun seeing the runners come through.  We were at about mile 12 of the race.  After everyone went through, I had also volunteered to sweep the course…

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Running the Ragnar Wasatch Back Relay

Running the Ragnar Wasatch Back Relay

I am happy to report that I survived the Ragnar Wasatch Back Relay Race.  The team consisted of friends and family, many of them more consistent runners that me. Nevertheless, I assumed role of Team Captain (in charge of nagging, mostly) and took the set of legs with the highest mileage.  What was I thinking? I was most concerned about the stress fracture on my ankle – which had been feeling great as of late, and my IT band which…

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