Work found me in Nashville, Tennessee this week. I managed to squeeze in one run in the large Percy Warner Park. Fall leaves were bright and the temperatures were perfect. The trails were well-maintained but at times rocky. I was particularly surprised by how taxing the constant up-down-up-down was. Very hilly and tough to get into a good rhythm. The fact that my stomach was totally off (too much delicious fried southern food) probably didn’t help.