Browsed by
Tag: Orem Foothills

BST Goodness

BST Goodness

Really, I have it good. There is a trail head for the Bonneville Shoreline Trail about 2 miles from my house. The trail isn’t anything over-the-top spectacular, but its great. I am so lucky to have nice easy trails so close. Also, it is perfect running weather. 50s. No overheating.

Night Run + First Rattler of the Season

Night Run + First Rattler of the Season

A nice headlamp run up the Lindon Squiggles. I made it about 30 minutes without the headlamp, but once I got up into some small stands of trees it got pitch dark. I forgot how creepy it can be up there. Then, as I crossed the parking lot at Dry Canyon, a guy warned me about a rattler he heard near the trailhead. Sure enough, there it was in the middle of the trail. It was my first sighting this…

Read More Read More

More Summer Shenanigans

More Summer Shenanigans

Thankfully, the back pain from last month did not return and I was able to fit in a number of runs and hikes (not listed here, but on Strava) during the remainder of August. I ran a bigger version of the squiggly wiggly. Lots of fun. Some HOT BST action: An awesome morning run up Grove Creek to Chris Flats. Bagged my first Mountain Goat sighting. I even ran some pavement. Possibly the first time this year! Actually, it was…

Read More Read More

Some Slow and Easy Rehab Runs

Some Slow and Easy Rehab Runs

With muscle relaxants doing their work, I was advised to try some easy slow runs. The Dr. didn’t have to ask me twice! Thursday I hit the some Orem/Lindon BST. It was great to get out and move, but I did it in the heat of the day and the temps really got to me! Feeling good, I tried a new place on Friday – up Provo Canyon and to Big Springs, on the backside of the Cascade Ridge. I…

Read More Read More

My New Treadmill: The Dry Canyon / Altar Loop

My New Treadmill: The Dry Canyon / Altar Loop

Twice now, I have run a 7 mile loop from the Orem Gun Range > Dry Canyon > The Altar/Rockpile > Orem Gun Range. I think it will be my regular treadmill run. It has it all. Runnable flat-ish rolling trails, a good steep climb, and some fun technical descents. The mile drop from the altar down to the fire break road is such a fun single-track. The grass is about chest high or higher so your immediate peripheral vision…

Read More Read More

Exploring the Orem Foothills

Exploring the Orem Foothills

2 easy run around the Orem foothills. The Orem Police gun range trailhead is just 2 miles from my new house, so this will likely be my primary set of trails. And, thankfully, there are a million of them. On top of the primary Bonneville Shorelines trail system, Mtn. Bikers have built a network of connecting trails. In any case, very close, very fun.