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Tag: Big Springs / Shingle Mill Trail Nr. 211

Shingle Mill Peak for my Birthday

Shingle Mill Peak for my Birthday

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It was my birthday today and although I don’t usually go out on Sundays my family was out of town and I was all by myself. So, I gave myself a peak for my bday. My plan was to tag Cascade Mountain. But dang, the climb up from Big Springs to the Cascade Saddle just killed me. I was so hot, so low on energy. When I got to the saddle and looked at how far away the peak was,…

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Some Slow and Easy Rehab Runs

Some Slow and Easy Rehab Runs

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With muscle relaxants doing their work, I was advised to try some easy slow runs. The Dr. didn’t have to ask me twice! Thursday I hit the some Orem/Lindon BST. It was great to get out and move, but I did it in the heat of the day and the temps really got to me! Feeling good, I tried a new place on Friday – up Provo Canyon and to Big Springs, on the backside of the Cascade Ridge. I…

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