{"id":219,"date":"2013-11-25T02:29:31","date_gmt":"2013-11-25T09:29:31","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=219"},"modified":"2015-06-12T13:53:13","modified_gmt":"2015-06-12T19:53:13","slug":"1st-trail-half-marathon-attempt-chuckanut-mtns","status":"publish","type":"post","link":"https:\/\/www.professorontherun.com\/?p=219","title":{"rendered":"1st Trail Half Marathon Attempt &#8211; Chuckanut Mtns."},"content":{"rendered":"<p style=\"text-align: center;\">I grew up in Bellingham, WA and spent a lot of time hiking and mountain biking in the AMAZING sets of trails in the Chuckanut Mountains that creep into town from the south and east.\u00a0 These trails are amazing.\u00a0 The <a href=\"https:\/\/www.google.com\/search?q=galbraith+trails&amp;ie=utf-8&amp;oe=utf-8&amp;aq=t&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;channel=fflb\" target=\"_blank\">Galbraith<\/a> (Lookout Mountain) trail system is world famous for Mtn. Biking trails. I spent so much time up there as a teenager, but didn&#8217;t realize how good I had it until I moved away.<\/p>\n<p style=\"text-align: center;\">I never ran those trails though.\u00a0 I hiked the Chuckanuts south of town, backpacking up to Pine, Cedar, Lizard, and Lilly Lakes to camp overnight. Also did Oyster Dome and the Bat Caves a number of times. Amazing trails, amazing views of the San Juan Islands.\u00a0 Beautiful Stuff.<\/p>\n<p style=\"text-align: center;\">Well, for Thanksgiving my family drove up to Bellingham for the week and my #1 goal was to fit in a trail run in the Chuckanuts. I had my dad drop me off at Larabee State Park and told him I would call about 30 minutes before I descended down to the Pine &amp; Cedar lakes trailhead.\u00a0 I had gone over some maps and thought it would be about 10 miles.<\/p>\n<p style=\"text-align: center;\">I climbed up the Fragrance Lake Trail first, absolutely giddy with the familiar surroundings, soft dirt under each footfall, dense foliage, etc&#8230; I felt at home.\u00a0 I pushed past Fragrance Lake up to Cleator Road, thinking that if I followed it, it would put me up over the ridge to Lost Lake &#8211; a lake I never made it to as a kid.\u00a0 Well, I followed the road up, up , up, and finally got to the ridge.\u00a0 Down the other side looked too steep to climb though. IT turns out, if I had just followed the ridge NNE, I could have dropped right down to Lost Lake.\u00a0 Instead, I followed it SSW, eventually descending down the chinscraper trail to where the actual Lost Lake Trail hits&#8230;you guessed it&#8230;Cleator Road.\u00a0 If I had originally turned right on Cleator, instead of Left, I would have hit this trailhead in about 50 years.\u00a0 Oops.\u00a0 All told &#8211; this added about 2 unplanned miles onto my route.\u00a0 No worries.\u00a0 I hit the Lost Lake Trail, from which you can see SW to the ocean for a bit.\u00a0 Then, I took it along the bottom of the ridge I had just traversed the top of in the opposite direction.\u00a0 I made a quick stop to take a look at Lost Lake, then then continued on.<\/p>\n<p style=\"text-align: center;\">To get to the Pine &amp; Cedar trail I jumped on the Raptor Ridge trail (taking a picture at the overlook) and then followed it to the intersection with the trail that would take me down to where my dad would pick me up.\u00a0 At this point, I look at my GPS and realized that if I instead turned right and went to Pine &amp; Cedar lakes, and THEN down to the car&#8230;the total mileage might hit 13.1 &#8211; a half marathon.\u00a0 Granted &#8211; I hadn&#8217;t moved at half-marathon pace and had taken a lot of breaks to take pictures and such, but no matter.\u00a0 Off I went.<\/p>\n<p style=\"text-align: center;\">The lakes were beautiful as I remember them being as a kid, but the trail down to the trail head was STEEP.\u00a0 I remembered it being steep, but not this steep.\u00a0 And, my knees didn&#8217;t like it.\u00a0 By the time I got to the bottom BOTH IT BANDS WERE SCREAMING.\u00a0 NO!!!\u00a0 The dreaded IT Band was back &#8211; and now in both knees.\u00a0 This was disappointing.<\/p>\n<p style=\"text-align: center;\">My family pulled into the parking lot, literally, right as I finished but I made them follow me out to the road so I could hit the requisite 13.1.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.strava.com\/activities\/97096615\" target=\"_blank\">13.2 miles @ 13:33 min\/mile with 3,789 ft. elevation!<\/a><\/p>\n<p style=\"text-align: center;\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/97096615\/embed\/dddfd7dd9c684abf66841ee278c6e9308dc6b3aa\" class=\"iframe-class\"><\/iframe>\n\n<p style=\"text-align: center;\">Amazing run.\u00a0 Amazing place.\u00a0 I can&#8217;t wait to get back.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/untitled-picture28.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-222 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/untitled-picture28.png?resize=640%2C277&#038;ssl=1\" alt=\"Untitled picture2\" width=\"640\" height=\"277\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/untitled-picture28.png?w=987&amp;ssl=1 987w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/untitled-picture28.png?resize=300%2C129&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Real trails are covered in leaves and moss<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-223 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?resize=640%2C853&#038;ssl=1\" alt=\"IMG_1581 (2)\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?w=2448&amp;ssl=1 2448w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1581-2.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Real forests have huge upturned trees<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-224 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?resize=640%2C480&#038;ssl=1\" alt=\"IMG_1582\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1582.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Lost Lake<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-225 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?resize=640%2C480&#038;ssl=1\" alt=\"IMG_1583\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Real trails double as creek beds<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-226 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?resize=640%2C480&#038;ssl=1\" alt=\"IMG_1588 (2)\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1588-2.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Raptor Ridge<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-227 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?resize=640%2C155&#038;ssl=1\" alt=\"IMG_1590 (2)\" width=\"640\" height=\"155\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?w=9638&amp;ssl=1 9638w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?resize=300%2C72&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?resize=1024%2C247&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1590-2.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Pine Lake<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-228 size-full\" src=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?resize=640%2C480&#038;ssl=1\" alt=\"IMG_1595 (2)\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/02\/img_1595-2.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>I grew up in Bellingham, WA and spent a lot of time hiking and mountain biking in the AMAZING sets of trails in the Chuckanut Mountains that creep into town from the south and east.\u00a0 These trails are amazing.\u00a0 The Galbraith (Lookout Mountain) trail system is world famous for Mtn. Biking trails. I spent so much time up there as a teenager, but didn&#8217;t realize how good I had it until I moved away. I never ran those trails though.\u00a0&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/www.professorontherun.com\/?p=219\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,5,131],"tags":[15,29,51,59,64,67,78,85],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-injuries","category-pretty-places","category-race-reports-and-big-adventure-runs","tag-bellingham-wa","tag-chuckanut-mountains","tag-fragrance-lake","tag-half-marathon","tag-it-band-injury","tag-lost-lake-trail","tag-pine-and-cedar-lakes","tag-raptor-ridge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.professorontherun.com\/wp-content\/uploads\/2014\/02\/img_1583.jpg?fit=3264%2C2448&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-3x","_links":{"self":[{"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":3,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":1099,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions\/1099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/225"}],"wp:attachment":[{"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}