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Tag: Rock Canyon Trail Nr. 060a

Up and Over the Cascade Saddle

Up and Over the Cascade Saddle

I live under the shadow of Cascade Mountain and one of my goals this year was to summit it. It is a long haul though – with a 5-7 mile approach to the saddle and then 3 miles up a trail-less ridgeline to the summit. That means a minimum of 16 miles roundtrip. With little water access, I was leaving this for the fall when the temps dropped. It looks like I waited too long though – or didn’t time…

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Summit with a Friend

Summit with a Friend

I summited a certain peak above Rock Canyon again – only my second time up there. The views are spectacular, but every time I go up or down Rock Canyon I tell myself I’m not putting it in heavy rotation. So rocky – not fun running. It is gorgeous though. This trip was planned when a visiting scholar wanted me to take them out trail-running. Max (who lives in Lincoln, NE where I spent 7 years) had a great time…

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Slide Canyon – Rock Canyon Loop

Slide Canyon – Rock Canyon Loop

A couple fellow professors joined up for a run after our department meeting today. We looped from the Rock Canyon trailhead over to Slide Canyon, hiked up to the Y, past it and up past Apache Falt, down First Right Fork, and then down Rock Canyon. Over and up to the Y it was blistering hot – in the mid-90s. By the end as we descended Rock Canyon, it was on and off torrential downpour. Ha! It was fun to…

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Sq*** Peak via Rock Canyon

Sq*** Peak via Rock Canyon

With the family out of town until late tonight, I swapped some morning hours for running and shifted work hours to late evening. With sore feet (strained muscles or bruised on the bottom of my right foot and extensor tendonitis on the top of my left foot) I haven’t been putting in miles. It has been killing me. I put on my old Altra Olympuses and laced them different to minimize pressure on the top of my left foot and…

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