Browsed by
Month: January 2015

Buffalo 25k Course Preview

Buffalo 25k Course Preview

  After a failed attempt a couple weeks ago to run the Buffalo 25k course out on Antelope Island, I tackled it again. This time with a couple friends, Glen and Spencer. I was again struck by how gorgeous Antelope Island is. It is stark. The vistas are enormous. Expansive. I don’t run many places where you can see the next 8 miles of trail all laid out ahead of you. Coming down on the bone road either going to…

Read More Read More

Treadmill Winter. Avoiding Injury and Inversion Smog

Treadmill Winter. Avoiding Injury and Inversion Smog

Last week, too lazy and unwilling to slog through a muddy local trail, I took a spare hour and put down a few miles on the paved trails in Farmington – plus a little gravel trail. That night, my right ankle started throbbed – exactly like the stress fracture I have on my left ankle. It was one year ago – Jan/Feb 2014 – that I incurred a painful stress fracture on my left outer tibia by putting in too…

Read More Read More

First Snow Run of the Season and First Time on Antelope Island

First Snow Run of the Season and First Time on Antelope Island

While in Arizona for the last couple weeks I have been drooling over all of the beautiful snow-running pictures my Utah friends have been posting. So, having just flown back to UT (family still in AZ) yesterday, I resolved to go exploring. A number of people suggested Antelope Island for good snowy trails. I have been out there before (twice) but never to run. I was also excited to test out my new winter running gear: a Bjorn Daehlie Ambition…

Read More Read More

2014 in Review + 2015 Goals

2014 in Review + 2015 Goals

2014 was first full year where I considered trail-running (or running at all) my primary hobby. Excited about the prospects of what I hoped to accomplish, I set the goals of running 500 miles and climbing 75,000 ft. At the time, it seemed like a lot. I still don’t like running, per se, and am primarily motivated by the excitement of exploring new places and challenge of doing hard things. Compared to my ultra-marathon friends, 500 miles is probably laughable….

Read More Read More